Our Services

Categories:
  • Psychotherapy

    Psychotherapy

    Cognitive Behaviour Therapies

    Supportive / Dynamic / Analytic Therapies

    Child, Adolescent & Family Therapies

    Group Therapies

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  • Couples Therapy

    Couples Therapy

    Cognitive Behavioural Approach

    Supportive / Dynamic / Analytic Approach

    Systems Approach

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  • Self Development

    Self Development

    Personal Development Group focussing on:

    Assertiveness, Self Esteem,

    Communication and Interpersonal SkillsĀ 

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  • Depression

    Depression

    Psychotherapeutic Approaches

    Medications

    Mindfulness Training

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  • Anxiety Disorders

    Anxiety Disorders

    Cognitive Behavioural Therapies

    Supportive / Dynamic/ Analytic therapies

    Medications

    Mindfulness Training

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  • Stress Management

    Stress Management

    Mindfulness Based Group Therapy

    Relaxation Techniques

    Hypnotherapy

    Medications

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